Free weights, TRX straps, Stability balls, bands, kettlebells, Precor Recumbent Bike, Precor Elliptical, Precor multi-weight station, Equalizer Bars
Swim Training (Pool available weather permitting), power plates, dryland and swim exercises
I will use what equipment you have available and can bring some portable equipment if needed.
30 Minute / $20
1 Hour /$35
30 Minute / $15
1 Hour /$30
Click here and we can set up a free consultation