Private Personal Training Sessions

On-site equipment:

Free weights, TRX straps, Stability balls, bands, kettlebells, Precor Recumbent Bike, Precor Elliptical, Precor multi-weight station, Equalizer Bars

WATER EQUPIMENT:

Swim Training (Pool available weather permitting), power plates, dryland and swim exercises

in person!

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In-Home Training EQUPIMENT:

I will use what equipment you have available and can bring some portable equipment if needed.

Private Personal Training Sessions

You can schedule a one-on-one zoom or facetime work out. I will work with what equipment that you have available, light weights and bands recommended

Virtual

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INVESTMENT

in person training

Virtual Training

30 Minute / $20
1 Hour /$35

30 Minute / $15
1 Hour /$30

Want to chat more before booking?

Click here and we can set up a free consultation

NEED A SPEAKER FOR YOUR NEXT WELLNESS EVENT? 

some examples of topics I can cover are:


overall health and fitness

overweight vs. overfat

heart disease

prenatal fitness

senior fitness

youth fitness

I can also tailor a topic to fit the health needs of your audience

Intersted? Let's Chat!

corporate wellness programs

I will design a custom plan to help reduce work place injuries and promote overall wellness.

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Tell me more!