Not the Gym type of Exerciser?

I'm Kathleen, a NASM Certified Personal Trainer. I offer private exercise sessions that will help improve your functional fitness, attain your fitness goals, and improve your overall health.

Schedule an in-person one-on-one private training session or schedule a zoom workout with me. I am here to help you improve your functional capacity, strive to correct muscle imbalances, and cater to any specific goals you may have.

Learn More About Me

private exercise training sessions tailored to each individual's needs.


private sessions

personalized plans

Real results

I am here to serve YOU. Whether you would like to schedule a private one-on-one-session in person or via zoom, I am ready to help you achieve your fitness goals.

I work with you to narrow down your fitness goals and create a personalized fitness and wellness plan. 

I can guarantee that with regular adherance to your program, you will see real improvements within just two to three of weeks of training.


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