Tonal Smart Gym, Power Plate my5, Precor Elliptical, BH Treadmill, Precor Recumbent Bicycle, Free weights, Kettlebells, TRX Straps, TheraBands, Stability Balls, Balance Boards.
Pool available weather permitting. Power plates, dryland and swim resistance exercises.
I will use what equipment you have available and can bring some portable equipment if needed.
Depends on duration and frequency.
Set up a free consultation.
Depends on duration and frequency.
Set up a free consultation.
Click here and we can set up a free consultation